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Yoga for Hotels and Resorts
Partner with us to elevate your guest experience with
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yoga classes, proven to improve guest satisfaction scores.


Yoga for Healthcare
Enhance patient care with professional and certified yoga therapists who specialize in therapeutic yoga practices, tailored to support recovery in various medical conditions.
Private Yoga
Get private yoga sessions at home, in a studio, or online. Perfect for getting started with yoga or to get personalized yoga therapy.

Why Choose My Yoga Network?
Partner with My Yoga Network and benefit from our team of instructors and decades of experience.

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See what people are saying about their yoga experiences

Yoga therapy has been a lifesaver for me both in my physical recovery and mental health.
Karen Williams

Since starting my yoga journey, I've learned a lot about how my breath and mind also contribute to my overall health. It's been a life-changing experience.
Alex Johnson

My doctor suggested I take yoga, but I knew that a public class wasn't for me. It is so easy to find a professional who truly understands my health goals. My progress has been incredible.
Maria Rodriguez

Ally's classes have transformed my approach to wellness. Physical therapy just wasn't doing it anymore so I wanted to try something new. Having personalized sessions has really enhanced my quality of life. I've never felt better, both physically and emotionally.
Ethan Wong
Learn more about yoga and how it can help
Insights, Videos and Case Studies.


How Yoga Complements the Healthcare Industry

Private Yoga and Yoga Therapy: Personalized Wellness for Your Unique Needs

Trauma-Informed Yoga: A Comprehensive Guide to Healing Mind and Body with Compassion

What is Yoga Therapy?

Yoga Therapy for Lower Back Pain

How Yoga Therapy Can Help Manage ADHD Symptoms: A Complementary Approach

How Yoga Therapy Can Help Children with Autism Spectrum Disorder (ASD): A Supportive Approach

The Rise of Wellness Tourism and Its Impact on the Hotel Industry

6 Reasons Why Yoga Retreats Are Perfect for Wellness Resorts

How Yoga Therapy Can Improve Balance and Quality of Life After Stroke: A Complementary Approach

How Yoga Therapy Can Help with Parkinson's Disease: A Complementary Treatment

How Yoga Therapy Can Help with Schizophrenia: A Complementary Treatment

Yoga Therapy for Post-Traumatic Stress Disorder (PTSD): A Natural Treatment

How Yoga Therapy Can Help with Mental Health Conditions

How Yoga Therapy Can Help with Chronic Obstructive Pulmonary Disease (COPD)

How Yoga Therapy Can Help with Tuberculosis

How Yoga Therapy Can Help with Asthma

How Yoga Therapy Can Help with Rheumatoid Arthritis

How Yoga Therapy Can Help with Breast Cancer

How Yoga Therapy Can Help Manage Cardiovascular Diseases

The Benefits of Yoga Therapy: From Physical Healing to Mental Wellness

The Evolving Landscape of Yoga Therapy: My Yoga Network Leading the Way

Yoga Therapy and Cancer: How It Can Help Improve Quality of Life

Unlocking Holistic Healing: Yoga Therapy for Back Pain Relief

Corporate Wellness: Boosting Retention with Workplace Yoga

Breaking the Cycle: The Transformative Power of Yoga Therapy in Overcoming Addiction

Social Media Marketing for Yoga Therapists

How to Grow a Yoga Therapy Practice

Treating Diabetes with Yoga Therapy

Getting Back To Sleep: Yoga Therapy For Insomnia Relief

Breaking the Cycle: How Yoga Therapy Can Help Overcome Addiction

My Yoga Network at SYTAR 2023: Bridging the Gap Between Yoga Therapy and Holistic Health

Yoga @ Hyatt Hotel - International Day of Yoga

Podcast - Grow Your Yoga Therapy Practice

Apple Watch For Yoga: Tracking Your Practice in the Digital Age

Potential Drawbacks of Apple Watch for Yoga and Mindfulness

List of Companies Offering Corporate Yoga: A Wellness Revolution in the Workplace
What is Yoga Therapy? How does Yoga Therapy help patients?
Yoga Therapy is the process of empowering individuals towards improved health and well-being. It is known to provide relief and recovery for many medical and mental conditions.
Yoga Therapy for Back Pain
Explore the benefits of yoga therapy for back pain in this 2-minute video. Learn how yoga improves spinal flexibility, reduces stress, and enhances posture for holistic well-being.
Yoga Therapy for PTSD and Mental Health
Discover how yoga therapy aids in treating PTSD and mental health issues. Learn about its holistic approach, focusing on emotional regulation, improved sleep, and community support.
What to consider when recommending yoga to patients
My Yoga Network advisor Jaime Lewis, MD is an internal medicine and palliative care physician. She shares her story and discusses her KevinMD article, "Recommending yoga to your patients? Consider this first."
Adhana McCarthy—yoga therapist, physician assistant, U.S. Army officer
My Yoga Network advisor Adhana McCarthy, PA shares her transformative journey learning yoga to mitigate hereditary disease to teaching yoga in the military.
Yoga In the news
Discover Yoga Therapy Bar in Clemson, a unique program by Nekita Sullivan designed to support mental health. The bar offers yoga and meditation services, focusing on moms and moms-to-be.

Effect of Chair Yoga Therapy on Functional Fitness and Daily Life Activities among Older Female Adults with Knee Osteoarthritis

The Effect of Yoga in Adults with Hypertension

YOGA AS A COMPLEMENTARY THERAPY FOR CHILDREN AND ADOLESCENTS: A Guide for Clinicians

Poststroke Balance Improves With Yoga A Pilot Study

Challenging Case in Clinical Practice: Yoga Therapy for Parkinson's Disease

Yoga-Integrated Psychotherapy for Emotion Dysregulation: A Pilot Study

Controversies in the field of yoga therapy

Irritable Bowel Syndrome: Yoga Therapy Case Study

The Impact of Yoga and Psychoeducation on Epilepsy Co-morbidities

Yoga as a Complementary and Alternative Management (CAM) Approach for Psychological Wellbeing in Parkinson’s Disease (PD)

Yoga Therapy in Comprehensive Integrative Pain Management: Bridging the Gap in Biomedical and Psychosocial Care
