Frequently Asked Questions
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What is My Yoga Network?
My Yoga Network is an online platform that connects certified yoga instructors with clients such as hotels, healthcare facilities, and individuals. We provide tailored yoga sessions to enhance wellness, therapeutic care, and personal fitness.
What services does My Yoga Network offer to hotels?
MYN partners with hotels to provide Yoga sessions by certified instructors on the property. Our programs improve guest satisfaction by offering wellness, mindfulness, and relaxation experiences.
Is yoga therapy suitable for individuals with specific medical conditions?
Yes, therapeutic yoga is customizable for conditions like PTSD, chronic pain, and mobility challenges. Instructors adapt poses safely for recovery and rehabilitation.
Are online yoga sessions available?
Yes, My Yoga Network offers virtual yoga sessions ideal for home practice or remote locations where in-person sessions aren't feasible.
What types of yoga are available?
We offer Hatha, Vinyasa, restorative yoga, and specialized therapeutic yoga. Clients can choose styles based on fitness levels, goals, and preferences.