Lauren Hanna

Lauren Hanna


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Hello, I'm Lauren Hanna, a passionate and dedicated yoga therapist and instructor at Sonic Yoga. My journey in yoga has been a transformative path, guiding me towards physical, mental, and spiritual well-being, and it's a journey I'm passionate about sharing with others. With a belief in the holistic and integrative approach of yoga therapy, I am committed to providing a safe and supportive space where individuals can explore, learn, and nurture their well-being. My approach is deeply rooted in empowering individuals to navigate through life’s challenges, utilizing yoga’s profound practices to enhance their health, wellness, and quality of life. Join me in exploring the depth and breadth of yoga, and let’s embark on a journey towards balanced well-being together.