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What is Yoga Therapy? How does Yoga Therapy help patients?

Yoga Therapy is the process of empowering individuals towards improved health and well-being. It is known to provide relief and recovery for many medical and mental conditions.

Yoga Therapy for Back Pain

Explore the benefits of yoga therapy for back pain in this 2-minute video. Learn how yoga improves spinal flexibility, reduces stress, and enhances posture for holistic well-being.

Yoga Therapy for PTSD and Mental Health

Discover how yoga therapy aids in treating PTSD and mental health issues. Learn about its holistic approach, focusing on emotional regulation, improved sleep, and community support.

What to consider when recommending yoga to patients

My Yoga Network advisor Jaime Lewis, MD is an internal medicine and palliative care physician. She shares her story and discusses her KevinMD article, "Recommending yoga to your patients? Consider this first."

Adhana McCarthy—yoga therapist, physician assistant, U.S. Army officer

My Yoga Network advisor Adhana McCarthy, PA shares her transformative journey learning yoga to mitigate hereditary disease to teaching yoga in the military.

Yoga In the news

Discover Yoga Therapy Bar in Clemson, a unique program by Nekita Sullivan designed to support mental health. The bar offers yoga and meditation services, focusing on moms and moms-to-be.